Making promises at the start of the year to improve ourselves has a long and colorful history dating back 4,000 years to the ancient Babylonians. They were typically reaffirming loyalty to the reigning king or promising to pay debts or return borrowed items.
In spite of the fact that most of us are unable to keep our resolutions, we can’t seem to resist making them when a new year holds the promise of a new start. Perhaps taking a different approach will help us be more successful. Here are five unique alternatives to making New Year’s resolutions.
Making to-do lists, completing planners, and setting priorties aren’t new, but Nick Burka a developer based in Montréal, Canada made this app for himself that simplifies this process. It’s free. Since I tend to spread myself too thin trying to do too much in a day, this approach appealed to me. You can do other smaller things, of course, but your main daily goal is just one thing. If you insist on themes and stickers, you can upgrade to a paid version. What kind of developer would he be if he didn’t give you that option?
Jennifer Mattern says ask yourself what you really want for your life, what will make you happy. Then write it all down. Avoid setting deadlines or creating SMART GOALS that may begin to feel like putting pressure on yourself. The things on your want list are not time-sensitive. Some may take more than a day or a year to achieve. You can do tiny things to move toward your wants, but you also can change your mind when you discover that you don't REALLY want an item anymore.
Suzy Strutner, Associate Lifestyle Editor, The Huffington Post lists 12 types of trips you should take in your lifetime. Forget about setting loads of resolutions, and take one amazing trip instead. As much as I travel, I discovered I've only taken four of the types she recommends. How about you? Check out her list and share in Speak Your Mind which of these you've taken.
Set an Intention with One Word
Zoe Saldana and her sisters explain in the video below
Make a Commitment to Someone Other Than Yourself
Who says resolutions have to be about fixing what you see as wrong with yourself or going after achievements. Instead, how about donating time to a cause you care about. Or visiting a friend or relative who can no longer get around as they once did. Or supporting a fellow author or entrepreneur at book signing or other event. These commitments do not have to be long-term or forced. Last year I committed to spend the day with an 80 year old friend once each month of the summer. I also attended book signings to support fellow authors, helped set up an auction for one of my favorite charities, and volunteered as a mentor at my alma mater.
Give your presence. It means a lot.
Tell us in Speak Your Mind which idea resonates with you or suggest another alternative to making New Year's resolutions.